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  • Auras, Chakras
  • Mind, Body, Spirit
  • Earth, Water, Fire.
  • Nutrition, Science
  • Aromatherapy, Homeopathy
  • Contact us

Aura News

Aura News

Earth, Water, Fire.

The Spirits of water (The nature of water)

written by David

 

 

The four elements- air, water, fire and earth, do work together in diverse ways depending on the similarities between the elements and the time or season. Despite the fact that water is opposed to Fire, they still work together to strike a balance – one will not exist without the other. Fire for instance provides the necessary warmth that water does not provide, while water is necessary for dampening flaring and some other extreme activities of fire.

Water is an element that seems to share many similarities with the earth, one of the reasons being that water is only net to the earth when it comes to density. Water is heavy and only settles downwards just like the earth. In contrast, Fire and air are very light, and they seem to share many things in common also. Fire and light are elements that move upward. Despite the similarities between them, water helps to counter the solid and static nature of the earth, especially with its power of flowing, and abilities to permeate and dissolve solids. Water is known to bring some kind of movement to the earth, and this can be noticed with the way water erodes the earth in different ways.

In the meta-physical realm, water has the capacity to vibrations and patterns for a very long period of time and this ability is supported by water’s ability to cleanse itself especially of forces that are counteracting the templates or vibrations it is holding. Water’s abilities to hold templates and vibrations are hampered by several man-made factors such as pollution, alongside natural causes such as volcanic eruptions and Tsunamis.

Water also plays a critical role in the activation of the “archetypes” that are constantly being held within the earth, and the reason being that it permeates the earth, and the closeness between the earth an water allows the archetypes to be transferred into water where they can be raised to a state of alertness. Water is necessary for the germination of seeds. A seed is solid just like the earth, and the life within the seed will never be released until it has been moistened and activated by the elements of water. Once the life within the seed has been activated by water, the seed can grow, hence it can interact with other elements such as the earth, fire, and air.

It is believed that the activating powers of water arose from its affinity with the creative forces existing in the “Astral plane”. It is believed that impulses are transmitted through the planes from “angels”, and these impulses are able to pass readily into the astral region where water is connected unto, and from there, the impulses are distributed through the physical and etheric world. Water is capable of releasing its forces in different stages, thus activating physical life, an action that awakens all the components of the physical environment ad these include temperatures, seasons and weather.

The spirits of the water

After the elements of the earth, water contains higher concentrations of spirits. Water comprises of numerous associated spirits that also share several features with the spirits of the earth. The spirits in water can be felt in several bodies of water- lakes, ponds, waterfalls and so on. As with numerous other elements, nature spirits inside water do come in different forms and also offer diverse functions. The larger spirits in water do possess the greater consciousness that makes them exert power over the smaller spirits. Some spirits do operate within the etheric field of water, while the rest possess both astral and etheric forms, hence they only operate to shape and draw in their astral energies.

The spirits in water bring more energy and life into all elements they come in contact with, and in so doing, these spirits do allow the physical manifestation of their powers to adhere strictly to the original “archetypes”. The differences in the composition, colour, and strength of different water bodies re the evidences of the types of spirits influencing their actions, for instance, the fresh water nature spirits are quite different from those of ocean water.

The spirits of the oceans

The physical and meta-physical powers of the water are brewed in the oceans, this is the reason why most of the waters used for all purposes on earth are drawn from the ocean. Rivers and rainwater must flow into oceans, and this effect results in the accumulation of impulses that can become highly centralized and concentrated. The meta-physical components of the mineral salts inside the ocean do sustain the impulses generated by the flow of streams rainwater and other water bodies into the ocean, and for this reason, the oceans contain an unspeakable evolutionary forces that produce the essence of all lives. From time to time, life usually spread out from the oceans, and then take up residence in every part of the world. Without the oceans, nothing can be sustained in the physical world.

The single celled organisms that evolve into more complex forms must start their entire process from the oceans. The oceans can be very complex in nature, with the deepest trench around 11,000 meters deep, the pressure in the bottom of the ocean can be extremely power, because no light can penetrate at such levels and the only creatures you see are alien-like.

While the physical life tend to be primitive in nature, the ancient life at the bottom of the oceans are much more refined and pure. It is believed that the metaphysical forces within the ocean exist only at the deepest part where light and pressure do not support human activities- these powers do surge upwards and migrate from darkness to light.

The work of the water spirits do form the intrinsic parts of our daily lives today, hardly can we do anything, without using the water from the sea, the purified water we consume in homes do come from the sea, likewise the salt we use in our foods are produced right from the sea.

The Spirits of water (The nature of water) was last modified: August 28th, 2017 by David
August 15, 2017 0 comment
Nutrition, Science

Consuming walnuts can enhance your overall health

written by David

 

Seeds and nuts have been known for their numerous health benefits, over the years. They contain omega-3 fatty acids that are known to contain mono-unsaturated fatty acids that are healthy for the heart, likewise they contain very little amount of HDL cholesterol that are also critical in supporting a healthy heart. There are so much more health benefits that can be derived from these nature’s wonder foods, but the main issue is consuming the right quantities that will help in achieving these benefits.
According to a new study conducted by the Louisiana State University Health Center, and published in the Journal of Nutritional Biochemistry and made available online on the 28th of June, 2017, walnuts in diets can change the composition of bacteria in the gut positively, and these changes suggest that walnuts can be very critical to the proliferation of beneficial bacteria in the intestinal guts of humans.
Walnuts remain some of the best superfoods in human history, aside the fact that they contain lots of omega-3 fatty acids, they also contain essential fiber and alpha-linoleic acids that offer numerous health benefits to the body. In addition, walnuts contain some of the highest concentrations of antioxidants. Now, an additional benefit has been discovered and that is the positive changes some components of walnuts can make to the bacteria in the gut.
The latest research involved the use of rodents. The research team had decided to add substantial walnut into the diets of a group of rodents, while the other group, which is the control group had no walnut added to its daily meals. For several days, the researchers had measured the total number of bacteria in the colon or gut of the rodents in each group involved in the study, and a number of startling discoveries were made.
During the comparation of results, the researchers discovered that there were two main distinct communities of bacteria. In the walnut eating rodent group for instance, the total count and types of bacteria changed, so also are the functional capacities of the bacteria. The researchers also confirmed that there was an increase in Lactobacillus bacteria which is one of the most beneficial bacteria in the human system. In conclusion walnuts increase in diet will sharply increase the diversity of healthy bacteria which in turn can trigger a number of other benefits.
When good bacteria population are increased in your gut, you can enjoy the following benefits;
#1: Strengthened immunity
The presence of probiotics in intestinal guts, will lead to the production of more antioxidants, known to help fight off certain infections. Aside from higher levels of antioxidants, the higher the numbers of probiotics in your gut, the lower the presence of harmful bacteria that may even go extinct. One of the main reasons why we often fall sick is because of lower immunity, which exposes the body to a number of harmful germs. If the inclusion of walnuts in your diet can raise the levels of probiotics in your guts, then you should consume a handful of such nuts on daily basis for enhanced immunity.
#2: Prevention and treatment of urinary tract infections
Urinary tract infections- UTIs, are caused by a number of different harmful bacteria. Medical treatments often involved the injection of antibiotics in treating UTIs but a safer and more natural way of dealing with the situation is to increase the number of probiotics that are naturally present in the body, and that will help fight off the proliferation of harmful bacteria causing such UTIs.
#3: Improved digestive functions
We all need more fiber in our diets, in order to develop a healthy digestive system that will eliminate toxic wastes while facilitating the absorption of nutrients. Fiber are known to bind themselves with waste materials(including fat) and increase the bulkiness of stool , thus speeding up the movement of toxic wastes from the intestinal walls, hence they can be eliminated easily from the body. Walnuts are known to contain substantial amount of fiber that can facilitate healthy digestive system, but you need to consume handful of them on daily basis to enjoy these benefits.
#4: Healing of inflammatory bowel syndrome (IBS)
Since probiotics are considered living microorganisms, they do offer several therapeutic benefits for several gastro-intestinal disorders. Some of the commonest irritable bowel syndrome disorders are; diarrhea, and constipation, these disorders are known to cause an inflammation to the walls of the digestive tract, thus creating some painful sensation in humans. The increase in the number of probiotics can help speed up the healing process of the gastro-intestinal tract, thus facilitating the recovery of the patient. This benefits can only be achieved with regular consumption of walnut.
#5: Lowered risks of certain food borne diseases
Have you ever wondered why certain some probiotics such as Lactic acid bacteria are used in the preservation of certain food? It is simply because of its powers to stop the growth and development of harmful bacteria. With the consumption of substantial walnut and an increase in the levels of probiotics in the gut, the risks of developing certain food borne diseases are quite low because of the protective nature of the probiotics. Just like in all other cases, you need to consume substantial amount of walnut alongside other probiotic foods, in order to enjoy these benefits.
Aside from the benefits highlighted above, the consumption of walnut has also been linked to several other benefits. Men who consume walnuts regularly do witness a rapid improvement in their fertility. For instance, walnut consumption has been linked to an improvement in sperm quality. Similarly, consumption of walnuts can also increase sperm motility, morphology and vitality.
Aside from boosting fertility, walnuts is known to contain numerous neuro-protective compounds, which include the likes of Folate, melatonin, Vitamin E, and Omega-3 fats and lots of antioxidants. Researches have indicated that you may need to consume 3-4 handfuls of walnuts on daily basis, in order to enjoy all the numerous benefits that has been explained in this article.

Consuming walnuts can enhance your overall health was last modified: August 28th, 2017 by David
August 13, 2017 0 comment
vegetarian-recipes-ingredients
Nutrition, Science

Nutritional Advice from a Vegetarian

written by David

People who want to switch to a vegetarian or vegan diet often worry if their body will get enough nutrition to remain healthy through plant-based food. It’s entirely possible to have a well-balanced and nutritious diet without consuming meat. There are millions of people who have never eaten any form of meat in their life and are still healthy. It’s all a matter of planning your meals well and adding some variety to your diet. Here’s some nutritional advice from a vegetarian to ensure you get a balanced nutrition from your plant-based diet.

  1. Focus on protein first

Meat is one of the primary sources of protein for humans but that doesn’t mean you can’t get adequate amount of protein from a vegetarian diet as well. The best sources are nuts, lentils, beans, peas, and soy products. You can also get protein from dairy food like milk and yogurt. You can incorporate these items into your daily diet in order to get the right amount of protein.

  1. Calcium is essential 

The next nutrient you should focus on is calcium as they strengthen the bones and teeth. The best sources of this nutrient are dairy products and most vegetarians consume these on a daily basis. You can also find good amount of calcium and leafy green vegetables like turnips, collard, bok choy, mustard greens, etc. Most dark leafy vegetables will have this nutrient. You can also consume natural orange juice to get a good supply of calcium, just squeeze the juice from oranges and be mindful of all the sugar you add. Store-brought orange juices aren’t a good alternative.

  1. Vitamin B12

This nutrient is usually found in meat and other animal based products and can’t be found in most vegetarian options. The best way to work around it is to consume B12 fortified items like cereals and soy milk. That should be enough to ensure you have enough B12 in your body to remain healthy. Check all the nutritional facts list to determine if the items you purchased have been fortified with vitamin B12.

  1. Vitamin D

If you spend some time in the sunlight daily and add some vitamin D fortified food items to your daily diet, you won’t have to worry about lack of this nutrient in your body. Eggs are also a good source of vitamin D and many vegetarians are willing to include this item in their diet.

  1. Essential fats

The omega fats are commonly found in meat-based food items but there are vegetarian versions available. You can include nuts and seeds in your diet as they’re usually a rich source of essential fats. These include walnut, almonds, hemp, linseed, flaxseed, rapeseed, etc. If you consume these items daily, you’ll have enough essential fats in your diet to be healthy.

Vegetarian diet can be just as versatile, delicious, and interesting as a meat based diet. You can find a vegetarian version of many of your favorite food items and dishes. For example, you can easily make a vegetarian pasta dish so you don’t have to eat bland meals.

Nutritional Advice from a Vegetarian was last modified: July 18th, 2017 by David
July 5, 2017 0 comment
mind body soul trinity
Mind, Body, Spirit

Taking Care of the Trinity

written by David

If your mind, body, and soul are healthy, you can turn your life around and be content with it. These three elements are the foundation of your life and can help you reach great heights. Unfortunately, it’s not easy to keep this trinity healthy and balanced.

Most people today are too busy with their personal and professional commitments to truly dedicate some time to take care of this trinity. It just requires simple changes to your lifestyle and mindset so here are some tips that can help you:

  1. Taking care of the body

Your physical health is one of the most important factors in your life. It’s easy to lose track of physical fitness when you’re busy and that can cause a lot of problems in the long run. Once you lose track of your health, you have to work hard to gain control of it once again so it’s better to adopt good habits early.

You can take good care of this aspect of the trinity by eating well and maintain a good diet, exercising and being active, and venturing out in the sun to breath in clean and fresh air. All of these actions will make you feel more active and healthy, which can have a positive influence on your life.

  1. Taking care of the mind or spirit

Your body is easier to control than you mind. Your will, your intellect, and your emotions can help you overcome all kinds of obstacles but if your mind isn’t ready or on a good place, you can slow down and start feeling stifled. People have a tendency to ignore their mind even if they’re careful about their physical health. You can keep your mind healthy by being conscious about how much you demand from it.

Allow your mind some peace and rest by sleeping for at least 6 to 8 hours every day. Make sure you take small breaks during your working hours and focus on something pleasant. Try to be enthusiastic and optimistic as much as you can as that will help you feel less burdened. Never take your mental health for granted because it’s easy to become overwhelmed.

  1. Taking care of the soul

The soul is eternal and it connects the physical to the metaphysical. It’s influenced by your life experiences, your spirituality, your maturity, and your emotions. If your soul is burdened or strained, it can have an impact on your body and mind. Unfortunately, most people don’t know how to care for their soul or even acknowledge its existence.

If you want your soul to be healthy and thrive, you need to delve deep, meditate and pray, and reflect on your life, happiness, sadness. This reflection will help you nourish and nurture your soul. You can also work on cleansing your aura, balancing your chakra, and removing all negative influences from your environment in order to keep your soil healthy.

If you focus on these three aspects of your life and work to keep them in good shape, you’ll be content and ready to deal with all challenges.

Taking Care of the Trinity was last modified: July 18th, 2017 by David
July 5, 2017 0 comment
Elements
Earth, Water, Fire.

The Elements And How They Affect Life

written by David

We interact with and are exposed to a number of elements in our daily lives. Most people don’t realize that exposure to these elements can have an influence on their life, mindset, and even their physical health. All elements emit energy or have an aura that can impact the surrounding areas. When you come in contact with these elements in any way, their aura and energy sinks into you and influences your system as well. Here are some elements you need to keep a look out for because they have a big impact on your life.

  1. Food 

We eat food every day and several times a day so it’s not really surprising that it influences our aura, physical and mental health, and our lifestyle. If you develop a good habit of consuming healthy food every day, keep an eye on the amount of salt, sugar, and other harmful ingredients you consume as they can influence your aura and your life. A clean diet with well-balanced nutrition and responsibly sourced produce will help you remain healthy. 

  1. Air

The air you breathe also has an impact on your body and aura, which is why you need to be mindful of your living conditions. Excessive pollution and dust can cause health problems and influence your aura as well. The air in your surroundings can also be polluted by the toxic aura and negative energy produced by people. For example, if a member of your family is ill, unpleasant, or abusive, their negative energy will influence your home environment. Try to help them get into a more positive mindset or distance yourself from them to ensure you’re not affected by their toxic aura.

  1. Earth 

Plants, greenery, the ground, and the space you live in have a big impact on your overall health and mindset as well. Plants and trees emit a soothing and cleansing aura. They have the ability to purify the air and environment in your home and make it more peaceful. Contact with earth, woods, and greenery can refresh you and help you let go of all your burdens for a short period of time. People that don’t keep plants in their vicinity or take the time to visit gardens or woods often feel stifled and caged. Even small potted indoor plants can make a big difference in the environment. 

  1. Water

We use water every day for various purposes. We drink it, bathe in it, use it to cook food and prepare beverages, and also use it to clean our homes. Clean and pure water will help us remain healthy. But that’s not all it does; the sound of flowing water can also uplift the environment of your home. The sight and sound of water can be very relaxing, which is why people continue to install water fountains, cascades, ponds, etc, in their homes. They want to add the element of water in their environment.

 Everything in your environment influences you and your aura, which is why you need to make your environment is free of negative energies and has positive influences.

The Elements And How They Affect Life was last modified: July 18th, 2017 by David
July 5, 2017 0 comment
aligning your chakras aura
Auras, Chakras

Aligning your Aura and Chakras

written by David

Aligning Your Aura and Chakras

Chakras are gateways that exist within your body and regulate the transfer of energy from one aspect of your body to another. They’re naturally in an aligned position and will follow the path from the bottom to the top. When the chakras are balanced and aligned, the transfer of energy is smooth and seamless. When the chakra is misaligned, the transfer isn’t as smooth and can cause a number of physical and mental problems. Aura cameras are sometimes used to visualize this and all chakras from root to crown must be completely aligned because they’re interconnected.

Signs that you need to align your chakra

  • You experience physical discomfort and pain often and the problem doesn’t go away with medication.
  • You have bladder and bowl problems.
  • You’re prone to headaches and problems with vision often.
  • You have problems with your skin in the recent weeks or months.
  • You feel angry and restless.
  • You experience depression and anxiety.
  • You’re addiction to substances.
  • You feel unmotivated and tired all the time.
  • Aura Camera as a tool.

How to align the chakras once again

If you experience any of the symptoms mentioned above, you might want to consider taking steps to align the chakras. It’s not really complicated and will lead you to a healthier lifestyle. Chakras will become balanced and aligned once again if your body and mind are back in good shape. Here’s what you can do:

  1. Improve the posture

The chakra system follows along the spine and when the spine is in its natural position, all chakras are aligned. Unfortunately, most of us spend our time hunched over the keyword and maintain poor posture. That can eventually cause misalignment of all the chakras. The best way to deal with the problem is to consciously correct your posture and ensure you sit and stand in a straight posture. Eventually, the chakras will become aligned once again.

  1. Diet

All the food we eat becomes energy within the body and that energy is fed to the chakra system. If you eat unhealthy and junk food, or eat too little or too much, your chakra system will be affected by it. If you have a healthy diet, your chakra system will be naturally balanced and aligned. Make sure you limit your consumption of unhealthy food and focus on home-cooked meals made from good quality ingredients. That will help you realign your chakra system.

  1. Exercise

Exercise is also a great way to realign your chakra system because your body is healthier and more active. If you exercise, the energy within your body is circulated more often and that quickly brings the chakra system back in alignment. The best exercise for the chakra system is yoga because some asanas or stances are designed specifically to realign chakra.

  1. Meditation

Exercise will offer the physical balance but you need mental balance as well if you want your chakra system to be well-aligned. Meditation is the best way to reduce mental strain, become calm, and realign the chakra system. Just 20 minutes of meditation every day can help.

If you have the right lifestyle, you can easily maintain your chakra system and remain healthy.

Aligning your Aura and Chakras was last modified: July 27th, 2017 by David
July 5, 2017 0 comment
Aromatherapy heal
Aromatherapy, Homeopathy

Aromatherapy and How it can Heal

written by David

Our body is influenced by our environment and reacts to it. We take input from all of our senses and our brain processes it almost immediately, which is why it’s vital for us to live in a healthy and clean environment. All our senses influence our body and can cause a physical reaction.

For example, soothing music will slow down your breathing and heart, and help you relax. Loud noises and constant buzzing will lead to tension, anxiety, and even headaches. Similarly, certain fragrances and odors can sooth and relax you while foul odors and strong fragrances can cause headaches and irritability. This is one of the reasons why aromatherapy has become so popular in the recent years.

What is aromatherapy?

Aromatherapy is the study of utilizing different essential and aromatic oils in order to sooth the mind and body. Different scents have different effects on the human senses and experts in this field study this to determine which combination of scents to use to address the problem. For example, if you’re not able to sleep well, the therapist will recommend lavender essential oil because it’s known for helping people that have difficulty sleeping.

How does aromatherapy heal?

Your nose has several smell receptors that communicate directly with your brain and usually interact with the hippocampus and amygdala. These areas of the brain deal with emotions and memories and any stimulus to them can trigger an emotional and physical response. Aroma therapists believe that the molecules present in certain essential oils can stimulate the receptors and those areas of the brain to trigger responses.

These triggers can heal and relax the body but they’ll only be effective if the essential oils are utilized well. You need to use the right method and the right combination of essential oils to get the best results.

How to use essential oils

These oils can be used in a number of ways and you can use a method that’s most convenient and effective for you before you make your choice. Here are some of the most effective ways to use essential oils:

  • Massage – Massage is a great way to stimulate the olfactory sense and get some muscle relaxation as well. You can custom create a massage oil based on your requirements and particular health concerns. The essential oils are combined with base oils like olive oil to get the best results without agitating the skin.
  • Candles – Aromatherapy candles are a great way to fill the environment with the soothing scents. They’re available in a number of combinations and can easily help you relax, sleep, relieve your headache, etc.
  • Bath – You can also add a few drops of essential oils to your bath and enjoy a good soak. The oils will sink into your skin and soothe any skin concerns you might have.

It’s a good idea to consult with an experienced aromatherapist before you attempt to you these essential in your day-to-day life. Essential oils are volatile and can cause burns, rashes, and allergic reactions if they’re not used properly.

Aromatherapy and How it can Heal was last modified: July 18th, 2017 by David
July 5, 2017 0 comment
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